Services

Therapeutic Massage

Therapeutic Massage is a perfect method in restoring individuals experiencing stress, fatigue and or pain from activity, injury or illness, and facilitating your body to do just the opposite: amplifying recovery, promoting improved mobility, strength, and immunity response. **Insurance is accepted.

Therapeutic Styles:

- Orthopedic Massage

- Deep Tissue Massage

- Neuromuscular Therapy

- Myofascial Therapy

- Sports Massage

- Medical Massage

- Passive, PNF, or AIS Stretching

- Massage Cupping Bodywork Therapy

- Manual Lymph Drainage Therapy

Posture and Movement Training

Movement Training is a surefooted method to improving and maintaining posture, muscular health and structure, and overall wellness. You can improve your current status or even use this service to aid the longevity of massage, chiropractic and other wellness services results. How you MOVE is how you LIVE. It can add pain or decrease it, can be powerful or weak, uncomfortable or graceful. Movement is your body, in a position, and responding in performance at every moment!

- Assessment & Evaluation

- Posture Training and Techniques

- Movement Training

- Fitness consultation

- Stretch for health

- Evaluate current fitness plan

"Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being..." - Mayo Clinic staff, www.mayoclinic.com